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Becoming UnDone® with Dr. Toby Brooks

By Dr. Toby BrooksEducation, Self-Improvement, Health & FitnessEnglish

New episode every 9 days, latest 8 days ago, since Dec 2022

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episodes in the feed
170
From the feed Oct 30
on air, since Dec 2022
4 years
From the feed Oct 30

About

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader...

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Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks

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Episodes 170 episodes in the feed

  1. Cale' Brock | Faith, Friendship, and the Music Industry | Biv10 Records Part 3 | 169

    Episode 1691 h 30 min

  2. Biv10 Records Part 2 | Markpain | Michael Bivins & 90s R&B and Creative Ambition | 168

    Episode 1681 h 25 min

  3. Anna Hertel | Journey From Triathlete to Healing Through Counseling | 167

    Episode 16753 min

  4. Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166

    Episode 1661 h 5 min

  5. Finding Strength in Setbacks: Lessons from Top Gun

    Episode 16530 min

  6. Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164

    Episode 16452 min

  7. Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163

    Episode 1631 h 34 min

  8. Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162

    Episode 16256 min

  9. 161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly

    Episode 1611 h 3 min

  10. Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160

    Episode 1601 h 13 min

Show 40 older episodes

  1. 159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success

    Episode 1591 h 14 min

  2. 158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W

    Episode 15817 min

  3. 157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold

    Episode 1571 h 11 min

  4. 156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose

    Episode 15655 min

  5. 155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone

    Episode 1551 h 5 min

  6. 154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick

    Episode 15456 min

  7. 153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption

    Episode 1531 h 28 min

  8. Roger Lipe | Sports Chaplain | Navigating Grief and Identity After Life's Unexpected Changes | 152

    Episode 15250 min

  9. 151 | Breaking Free from Destination Addiction: Embrace the Present Moment

    Episode 15126 min

  10. 150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams

    Episode 15032 min

  11. 149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz

    Episode 14953 min

  12. 148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon

    Episode 1481 h 3 min

  13. 147 | The Quiet Power of Consistently Showing Up for Growth

    Episode 14715 min

  14. 146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career

    Episode 1461 h 2 min

  15. 145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment

    Episode 1451 h 31 min

  16. 144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics

    Episode 14455 min

  17. 143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption

    Episode 1431 h 2 min

  18. 142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science

    Episode 14239 min

  19. 141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps

    Episode 14158 min

  20. 140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort

    Episode 14057 min

  21. 139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns

    Episode 13916 min

  22. 138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience

    Episode 1381 h 34 min

  23. 137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment

    Episode 1371 h 7 min

  24. 136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery

    Episode 1361 h 7 min

  25. 135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity

    Episode 13515 min

  26. 134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training

    Episode 13451 min

  27. 133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience

    Episode 13312 min

  28. 132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership

    Episode 13252 min

  29. 131 | Nick Peck: Finding Purpose and Healing Through Storytelling and Faith

    Episode 13136 min

  30. 130 | Jacyln Emery: Navigating Identity and Resilience Beyond College Basketball's End

    Episode 13044 min

  31. 129 | Part 15: Celebrating Coach Dick Tomey’s Legacy of Leadership and Love

    Episode 12933 min Sponsor: Bubs Natural Collagen

  32. 128 | Surviving a Nightmare: John Ulsh's Journey from Tragedy to Purpose

    Episode 1281 h 24 min

  33. 127 | The Life, Lessons, and Legacy of Dick Tomey Part 14: The Untold Love Story of Coach Tomey & Nanci Kincaid

    Episode 12754 min

  34. 126 | The Impact of a Purpose Storm: Transforming Loss into New Beginnings

    Episode 1268 min

  35. 125 | San Jose State Football Head Coach Ken Niumatalolo Reflects on Leadership Lessons from Coach Tomey (Part 13)

    Episode 12555 min

  36. 124 | Dick Tomey Part 12: Heart and Hustle with Arizona Wildcat Legend Kelvin Eafon

    Episode 12447 min

  37. 123 | Part 11: Discovering Leadership Lessons from Coach Dick Tomey's Legacy with 1998 Arizona Football Co-Captain Barrett Baker

    Episode 12348 min

  38. 122 | The Science of the Comeback: Rebuild with Purpose and Clarity

    Episode 1224 min

  39. 121 | Part 10: Celebrating Coach Dick Tomey’s Legacy of Pioneering Athletic Trainers with Magie Lacambra

    Episode 1211 h 6 min

  40. 120 | Part 9: Arizona Football Head Coach Brent Brennan Reflects on Coach Dick Tomey's Lasting Legacy

    Episode 12043 min

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