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The Genius Life

New episode every 5 days, latest 1 day ago, since Apr 2018

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episodes in the feed
604
From the feed Oct 30
sponsors in the last 90 days
16
From the feed show notes · Oct 30
on air, since Apr 2018
8 years
From the feed Oct 30

About

Helping you build a stronger body, sharper brain, and healthier life, with science.
I’m Max Lugavere, health and science journalist and New York Times bestselling author. Each week, I sit down with leading scientists, doctors, and thinkers to uncover practical ways to improve your health, fitness, and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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Episodes 604 episodes in the feed

  1. 600: The Nutrition Scientist Who Says We've Been Thinking About Food All Wrong | Dariush Mozaffarian, MD

    1 h 8 min Sponsor: Bubs Natural CollagenSponsor: Fatty15Sponsor: Jaspr

  2. 599: How to Choose Better Protein for Your Health and Budget | Paul Greive

    1 h 3 min Sponsor: Cowboy ColostrumSponsor: JasprSponsor: OneSkin

  3. 598: Why You’re Eating Healthy but Still Not Losing Fat | Dominik Nischwitz, ND, DDS

    1 h 28 min Sponsor: JasprSponsor: OneSkinSponsor: Puori

  4. 597: The Food, Exercise, and Sleep Strategies Everyone With ADHD Should Know | Jolene Brighten, ND

    1 h 3 min Sponsor: AG1Sponsor: JUST THRIVE ProbioticsSponsor: Jaspr

  5. 596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MD

    1 h 22 min Sponsor: Function HealthSponsor: OneSkinSponsor: Puori

  6. 595: The Nervous System Tools That Help You Feel Calm, Safe, and in Control | Jonny Miller

    59 min Sponsor: Avocado MattressSponsor: Bubs Natural CollagenSponsor: Jaspr

  7. 593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik

    1 h 8 min Sponsor: AG1Sponsor: JasprSponsor: Puori

  8. 592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC

    1 h 7 min Sponsor: JUST THRIVE ProbioticsSponsor: JasprSponsor: LMNT

Show 40 older episodes
  1. 590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MD

    1 h 9 min Sponsor: Avocado MattressSponsor: Bubs Natural CollagenSponsor: Kion

  2. AMA 5: The Health Rules I’ve Changed My Mind About

    1 h 10 min Sponsor: ButcherBoxSponsor: JUST THRIVE ProbioticsSponsor: Jaspr

  3. 587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD

    1 h 5 min Sponsor: Avocado MattressSponsor: Jaspr

  4. 586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD

    1 h 28 min Sponsor: ButcherBoxSponsor: Function HealthSponsor: Puori

  5. 583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD

    1 h 47 min Sponsor: Avocado MattressSponsor: KionSponsor: Puori

  6. 582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael Feldstein

    1 h 9 min Sponsor: FromOurPlaceSponsor: Function HealthSponsor: Jaspr

  7. 581: Why Everybody's Single! The Brutal Truth About Modern Dating | Jared Freid

    1 h 15 min Sponsor: AG1Sponsor: Fatty15Sponsor: Wildgrain

  8. 580: The Best Foods to Fight Weight Gain and Disease (Top Nutrition Scientist Explains!) | Ty Beal, PhD

    1 h 14 min Sponsor: JUST THRIVE ProbioticsSponsor: PuoriSponsor: Timeline Nutrition

  9. 577: How to Stay Calm in a World Designed to Overstimulate You | Sam Yo

    1 h 5 min Sponsor: Function HealthSponsor: LMNT

  10. 568: Why Dating Today Feels So Hard and How to Find Love That Lasts | Amy Chan

    1 h 2 min Sponsor: Avocado MattressSponsor: Puori

  11. 559: The Hidden Psychology of Happiness and Meaning | Dave Evans

    59 min Sponsor: FromOurPlaceSponsor: LMNT

  12. 554: How to Use AI to Improve Your Health Right Now | Nasim Afsar, MD

    1 h 9 min Sponsor: JUST THRIVE ProbioticsSponsor: Timeline Nutrition

  13. 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity | Amy Shah, MD

    1 h 15 min Sponsor: Avocado MattressSponsor: LiveMomentousSponsor: Shopify

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