Mind Pump: Raw Fitness Truth podcast artwork

Mind Pump: Raw Fitness Truth

New episodes daily, latest 4h ago, since Jan 2023

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episodes in the feed
1,000
From the feed Oct 30
sponsors in the last 90 days
28
From the feed show notes · Oct 30
on air, since Jan 2023
4 years
From the feed Oct 30

About

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram...

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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Episodes 1,000 episodes in the feed

  1. 2978: 10 Cheap Foods That Help You Lose Fat and Build Muscle

    1 h 2 min Sponsor: ManukoraSponsor: Organifi

  2. 2976: Why Tracking Your Food and Body Fat Is Ruining Your Progress

    2 h 7 min Sponsor: CodeSponsor: Eight SleepSponsor: Rho Nutrition

  3. 2974: How to Get Strong as Fast as Possible

    2 h 21 min Sponsor: ButcherBoxSponsor: CodeSponsor: Legion

  4. 2971: AI Workout Programs and GLP-1 Are Changing the World — Here Is What to Watch Out For

    1 h 50 min Sponsor: CodeSponsor: Dose DailySponsor: Joovv & Eight Sleep

  5. 2969: Is TRT Right for You | The Real Conversation Nobody Is Having About Hormone Therapy

    1 h 54 min Sponsor: CodeSponsor: Hiya HealthSponsor: MP Hormones

Show 40 older episodes
  1. 2968: Why Eating Six Times a Day Works (Even Though Studies Say It Shouldn't)

    1 h 17 min Sponsor: Caldera+ LabSponsor: CodeSponsor: Eight Sleep

  2. 2964: Why You're Still Fat Even Though You Work Out (The Honest Answer)

    2 h 3 min Sponsor: CodeSponsor: LMNTSponsor: tryjoymode.com

  3. 2963: Online Coach Red Flags | Most Online Coaches Are Using AI to Reply to You and Not Telling You

    1 h 17 min Sponsor: Joovv & Eight SleepSponsor: PaleovalleySponsor: Seed

  4. 2961: 5 Things Research Gets Wrong About Building Muscle

    1 h 39 min Sponsor: Dose DailySponsor: KionSponsor: MAPS Abs

  5. 2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)

    1 h 47 min Sponsor: Caldera+ LabSponsor: CodeSponsor: MAPS Abs

  6. 2958: The Best Cardio for Fat Loss Endurance and Athleticism (They Are All Different)

    1 h 18 min Sponsor: ButcherBoxSponsor: MAPS AbsSponsor: Organifi

  7. 2956: Is It Normal to Feel Hungry When Dieting | Why Hunger Is Actually a Good Sign

    1 h 53 min Sponsor: CodeSponsor: Eight SleepSponsor: Joovv & Eight Sleep

  8. 2954: How to Lose Fat Without Losing Muscle (The Exact Strategy)

    1 h 46 min Sponsor: ButcherBoxSponsor: CodeSponsor: Dose Daily

  9. 2953: 7 Easy Food Swaps That Lower Your Calories Without Changing How Much You Eat

    1 h 12 min Sponsor: CodeSponsor: Crisp PowerSponsor: Fatty15

  10. 2951: Slow Reps vs. Fast Reps — What the Data Actually Says (The Answer Has Nuance)

    1 h 54 min Sponsor: LMNTSponsor: MAPS AbsSponsor: Organifi

  11. 2949: Why Eating Less and Training More Is the Reason You Are Not Losing Fat

    2 h 3 min Sponsor: CodeSponsor: Joovv & Eight SleepSponsor: MAPS Abs

  12. 2947: How to Build Glutes | Hip Thrust vs Squats What Bret Contreras Says Actually Works

    1 h 40 min Sponsor: CodeSponsor: LegionSponsor: MAPS Abs

  13. 2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong

    1 h 27 min Sponsor: Dose DailySponsor: MAPS AbsSponsor: Paleovalley

  14. 2942: You Cannot Shrink Yourself Into a Better Body

    37 min Sponsor: MAPS AbsSponsor: Seed

  15. 2941: Are Artificial Sweeteners Bad for You | The Real Problem Nobody Talks About

    2 h 0 min Sponsor: LMNTSponsor: MAPS AbsSponsor: tryjoymode.com

  16. 2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)

    32 min Sponsor: MAPS AbsSponsor: Super Patch

  17. 2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One

    1 h 20 min Sponsor: ButcherBoxSponsor: CodeSponsor: Legion

  18. 2936: If You Love Working Out, You Probably Need to Hear This

    2 h 9 min Sponsor: CodeSponsor: FromOurPlaceSponsor: Kion

  19. 2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling You

    1 h 41 min Sponsor: Caldera+ LabSponsor: CodeSponsor: Super Patch

  20. 2933: How To Choose The Right Gym for You !

    1 h 16 min Sponsor: CodeSponsor: Hiya HealthSponsor: Seed

  21. 2931: The Exact Foods to Eat to Lose Fat Without Starving Yourself

    1 h 57 min Sponsor: ButcherBoxSponsor: Dose Daily

  22. 2929: 5 "Health" Foods That Are Actually Sabotaging Your Diet

    2 h 0 min Sponsor: CodeSponsor: LMNTSponsor: Organifi

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