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Change Your Brain Every Day

By Dr Daniel & Tana AmenHealth & Fitness, Mental HealthEnglish

New episode every 4 days, latest 4 days ago, since Nov 2016

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episodes in the feed
1,029
From the feed Oct 30
on air, since Nov 2016
10 years
From the feed Oct 30

About

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episodes 1,029 episodes in the feed

  1. How to Heal From Childhood Trauma That Still Controls You | Jim Curtis & Dr. Daniel Amen

    16 min

  2. Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana Amen

    45 min

  3. Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni Cornish

    32 min

  4. The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

    47 min

  5. Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

    37 min

  6. The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

    54 min

  7. The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

    42 min

  8. It's Your Time to Heal: God's Steps with Pastor Derwin Gray

    32 min

  9. She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

    39 min

  10. Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

    54 min

Show 40 older episodes

  1. The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

    55 min

  2. A EMDR Therapy Session with Tish Cyrus

    17 min

  3. Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity

    42 min

  4. Are ADHD & Anxiety Connected? with Jillian Michaels

    14 min

  5. The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray

    55 min

  6. Has Stress Taken Over Your Life? Try This Exercise

    10 min

  7. Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

    1 h 30 min

  8. Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body

    46 min

  9. Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results

    46 min

  10. Hijacked Brains: The Science of Addiction and How to Heal

    57 min

  11. A Psychiatrist's Top Tips for Dealing with Shame & Guilt

    15 min

  12. "I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

    1 h 0 min

  13. What Brings Out Judgmental Tendencies in People?

    47 min

  14. Tarek El Moussa: Extreme Makeover Brain Health Edition

    42 min

  15. A Psychiatrist's Tips for Teaching Children Problem Solving Skills

    5 min

  16. iPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa Strohman

    59 min

  17. EMDR: Getting Over Past Trauma for Good

    47 min

  18. Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

    57 min

  19. Taking Antidepressants (SSRIs): Pros & Cons

    49 min

  20. I Gave My Pain to God — Everything Changed with Christine D'Clairo

    1 h 29 min

  21. This Is What You're Getting Wrong in Parenting

    5 min

  22. The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner

    43 min

  23. Faith & Brain Health with Pastor Miles McPherson

    28 min

  24. Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery

    55 min

  25. The Amen Clinics Method with Dr. Daniel Amen

    12 min

  26. Overthinking & Anxiety Is Ruining You—Here's How to Stop Part 2

    38 min

  27. This Is Your Brain on Food with Dr. Uma Naidoo

    38 min

  28. Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

    41 min

  29. Has Your Head Injury Contributed To Your Mental Health Issues?

    3 min

  30. The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow

    55 min

  31. Breast Implant Illness with Danica Patrick

    11 min

  32. Adrien Nunez: The Truth About Finding Out You Have ADHD

    59 min

  33. I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines

    12 min

  34. Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard

    1 h 2 min

  35. Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect

    13 min

  36. Pregnancy Cravings vs. Blood Sugar: The Science No One Talks About with Jessie Inchauspé

    38 min Sponsor: Amen Clinics

  37. Trapped in 'Worst Case Scenario': Lysa TerKeurst on Healing Emotional Trauma & Reclaiming Her Purpose

    14 min

  38. "Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament

    52 min Sponsor: Amen UniversitySponsor: BrainMDSponsor: Love & Logic

  39. The Amen's Top Secrets to Staying Energized

    35 min

  40. Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel

    1 h 15 min Sponsor: reveri.com

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