Daily Meditation Podcast
Dealing with Rejection | 15 Minute Guided Meditation
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
A 15-minute guided meditation for dealing with rejection — not getting the job, being turned down, left on read, or passed over. Rather than replaying it or turning it into a verdict on your worth, this practice helps you feel the sting, separate what happened from what your mind is making it mean, and offer yourself the acceptance you were hoping for. A grounded, practical practice for one of the hardest parts of putting yourself out there.
From the show's RSS feed.