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Daily Meditation Podcast podcast artwork

Daily Meditation Podcast

By Declutter The MindHealth & Fitness, Mental Health, Religion & SpiritualityEnglish

New episode every 2 days, latest 3 days ago, since Feb 2024

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episodes in the feed
100
From the feed Oct 30
on air, since Feb 2024
2 years
From the feed Oct 30

About

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.
If you'd like more, check out https://declutterthemind.com

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Episodes 100 episodes in the feed

  1. Dealing with Rejection | 15 Minute Guided Meditation

    15 min

  2. Finding Contentment | 15 Minute Guided Meditation

    15 min

  3. When You Feel Hopeless | 15 Minute Guided Meditation

    15 min

  4. Letting Go of Shame | 15 Minute Guided Meditation

    15 min

  5. After Exercise | 15 Minute Guided Meditation

    15 min

  6. Restlessness | 15 Minute Guided Meditation

    15 min

  7. Feeling Unmotivated | 15 Minute Guided Meditation

    15 min

  8. Living with Uncertainty | 15 Minute Guided Meditation

    15 min

  9. Comparing Yourself to Others | 15 Minute Guided Meditation

    15 min

  10. When You Feel Stuck | 15 Minute Guided Meditation

    15 min

Show 40 older episodes

  1. After an Argument | 15 Minute Guided Meditation

    15 min

  2. Self-Loathing Meditation - Self-Compassion & Healing Negative Self-Talk (15 Minutes)

    15 min

  3. 15 Min Guided Meditation for Apathy and Emotional Numbness - Male Voice, No Music

    15 min

  4. 15 Min Guided Sleep Meditation for Deep Relaxation & Better Sleep | Male Voice No Music

    15 min

  5. 15 Min Guided Meditation for Cultivating Joy & Happiness | Mindfulness Practice for Inner Peace

    15 min

  6. 15 Min Guided Meditation for Work Stress Relief | Male Voice, No Music | Stress Management

    15 min

  7. 15 Min Guided Meditation for Dark Thoughts & Negative Thinking | Male Voice No Music

    15 min

  8. Deep Relaxation Guided Meditation - 15 Minutes | Body Scan for Sleep & Stress Relief

    15 min

  9. Guided Meditation for Guilt and Self-Forgiveness - 15 Min - Male Voice - No Music

    15 min

  10. 15 Min Guided Meditation for Annoyance & Frustration | Mindfulness Practice | Male Voice

    15 min

  11. 15-Minute Vipassana Meditation for Procrastination - Mindfulness for Productivity - Male Voice

    15 min

  12. 20-Minute Holiday Stress Relief Meditation | Mindfulness for Christmas Anxiety (Male Voice)

    20 min

  13. Feeling Nothing Meditation - 15 Min Guided Practice for Emotional Numbness (Male Voice, No Music)

    15 min

  14. Making New Friends Meditation - 15 Minute Guided Practice for Social Anxiety and Connection

    15 min

  15. Information Overload Meditation | 15 Min Guided Practice for Mental Clarity | Male Voice

    15 min

  16. Monkey Mind Meditation: 15 Min Guided Practice for Racing Thoughts (Male Voice, No Music)

    15 min

  17. 20 Min Guided Body Scan Meditation for Deep Physical Relaxation &; Stress Relief | Male Voice

    20 min

  18. 15-Min Guided Meditation for Mental Strength & Resilience | Build Inner Stability | Male Voice

    15 min

  19. 10 Min Guided Meditation for Emotional Healing & Self Compassion | Male Voice, No Music

    10 min

  20. 15 Min Guided Meditation for Mental Calmness and Inner Peace - Mindfulness for Anxiety Relief

    15 min

  21. 15 Min Guided Meditation for When You're Feeling Blue - Self-Compassion & Mindfulness

    16 min

  22. AI Anxiety Relief: 15 Min Guided Meditation for Technology Stress & Fear (Male Voice)

    15 min

  23. Guided Meditation for Emotional Hurt & Healing | 15 Minutes | Male Voice No Music

    15 min

  24. 15 Min Guided Meditation for Seasonal Affective Disorder (SAD) - Depression & Winter Blues

    15 min

  25. Debt Anxiety Relief Meditation | 15 Min Guided Practice for Financial Stress & Money Worries

    15 min

  26. 15 Min Guided Meditation for Difficult Conversations & Conflict Resolution (Male Voice, No Music)

    16 min

  27. 10 Min Guided Meditation for Setting Healthy Boundaries No Music Self-Care and Confidence

    11 min

  28. 10 Min Guided Meditation for Feeling Inadequate & Self-Doubt | Mindfulness & Self-Compassion

    11 min

  29. 15 Min Guided Meditation for Embarrassment & Social Anxiety Relief | Male Voice No Music

    15 min

  30. 15 Min Guided Meditation for Toxic Relationships - Boundaries & Self-Worth (Male Voice, No Music)

    15 min

  31. 20 Min Guided Meditation for Anger & Hatred - Loving Kindness Practice (Male Voice, No Music)

    20 min

  32. Vipassana Meditation for Busy People - 10 Minutes | Male Voice No Music | Mindfulness

    10 min

  33. 15-Minute Guided Meditation for Mental Health & Wellbeing | Mindfulness Practice | Male Voice

    15 min

  34. 15 Min Guided Meditation for Stress Relief & Management | Mindfulness Body Scan | Male Voice

    15 min

  35. 15 Min Guided Meditation for Anxiety Relief & Panic Attacks | Male Voice | Mindfulness Practice

    15 min

  36. 15 Min Vipassana Morning Energy Meditation | Male Voice No Music | Mindfulness for Alertness

    10 min

  37. Vipassana Meditation for Sleep | 15 Min Guided Practice for Insomnia | Male Voice No Music

    15 min

  38. 15 Min Guided Meditation for Public Speaking Anxiety and Confidence (Male Voice, No Music)

    15 min

  39. Guided Sleep Meditation for Bad Dreams & Nightmares (15 Min) - Peaceful Rest, No Music

    15 min

  40. Vipassana Sleep Meditation - 15 Min Guided Practice for Deep Rest (Male Voice, No Music)

    15 min

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