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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast podcast artwork

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

By Dr. Eric Berg DCHealth & FitnessEnglish

New episodes daily, latest 7h ago, since Mar 2022

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episodes in the feed
2,513
From the feed Oct 30
on air, since Mar 2022
4 years
From the feed Oct 30

About

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

From the show's RSS feed.

Episodes 2,513 episodes in the feed

  1. The 12 Healthiest Foods That You Need (Especially After 50)

    11 min

  2. The #1 Potassium Food in the World (It’s Not What You Think)

    53 min

  3. What Happens If You Take Creatine Every Day for 30 Days (After Age 50)

    7 min

  4. The Dr. Berg Show LIVE - September 4, 2026

    1 h 6 min

  5. Ever Taken Antibiotics? Your Gut Never Fully Recovered (Here’s the Fix)

    9 min

  6. The Biggest Lie About Fasting & Low Blood Sugar

    9 min

  7. Hot Flashes & Night Sweats Aren’t a Hormone Problem

    51 min

  8. How to Get Rid of Skin Tags (& Stop Them For Good)

    5 min

  9. The Dr. Berg Show LIVE - August 28, 2026

    1 h 6 min

  10. The $5 Vitamin That Beats Expensive NAD

    5 min

Show 40 older episodes

  1. I Took Prednisone for Years. Nobody Warned Me.

    9 min

  2. You’re Walking Wrong (Avoid These 5 Mistakes After 50)

    9 min

  3. The Complete Heart Health Protocol: What Your Cholesterol Test Misses & What to Eat

    1 h 29 min

  4. The Dr. Berg Show LIVE - August 21, 2026

    1 h 6 min

  5. 30 Days of Omega-3 Fish Oil: Here’s What Happens to Your Body

    18 min

  6. Always Thirsty, Dizzy & Tired? It's Not More Water You Need

    7 min

  7. Stop Taking These 7 Vitamins (#1 Linked to Lung Cancer)

    5 min

  8. How to ACTUALLY Lose Belly Fat (When All Else Fails)

    8 min

  9. The Dr. Berg Show LIVE - August 13, 2026

    1 h 5 min

  10. The Worst Foods for Joint Pain (Stop Eating These!)

    9 min

  11. What Red Light Therapy Actually Does Inside Your Cells

    8 min

  12. What Happens to Your Body After Years on Acid Reflux Pills

    7 min

  13. Why Your Magnesium Isn't Working (3 Nighttime Mistakes)

    9 min

  14. The Complete Blood Pressure Protocol: The Real Cause & What Actually Works

    55 min

  15. The Most Powerful Addiction on Earth

    8 min

  16. Why Toenail Fungus Keeps Coming Back (The $2 Cure That Actually Works)

    8 min

  17. The Complete Sleep Protocol: Fall Asleep Faster & Stay Asleep Longer

    57 min

  18. You’ve Been Lied to About Normal Insulin

    7 min

  19. What Happens to Your Body After Stopping Ozempic

    11 min

  20. The Best Exercises for Knee Pain (No Surgery Needed)

    6 min

  21. 5 Hidden Signs You Have Parasites (& What to Do About It)

    8 min

  22. The Complete Vitamin D Protocol: How Much You Need & What to Take With It

    1 h 28 min

  23. 1 CLOVE in Your Coffee Every Morning (Here's What Happens)

    7 min

  24. The Real Cause of Hot Flashes and Night Sweats (Not Menopause)

    6 min

  25. Numbness and Tingling in Your Feet? It's Not Your Nerves

    6 min

  26. The One Deficiency Behind Dry Eyes, Dry Mouth, and Bumpy Arms

    6 min

  27. The #1 Best Remedy to Reverse Early Cataracts

    7 min

  28. The Complete Sleep Protocol: Fall Asleep Faster & Stay Asleep Longer

    57 min

  29. The Real Cause of Tinnitus (It's Not in Your Ears)

    8 min

  30. What Happens to Your Body After Years of Taking Statins?

    9 min

  31. Why Intermittent Fasting Is Different for Women (Most Get It Wrong)

    12 min

  32. The Complete Collagen Protocol: How Much You Need & What Actually Works

    40 min

  33. How to Fix Sleep Apnea without CPAP (3 Exercises)

    8 min

  34. The Big Iodine Mistake 50% Of People Are Making

    9 min

  35. The 5 Biggest Mistakes Secretly Destroying Your Arteries (& Spiking Your Blood Pressure)

    7 min

  36. The #1 Reason Vertigo Keeps Coming Back

    7 min

  37. After 7,000 Videos, I Have to Come Clean About This

    9 min

  38. 7 Simple Ways to Lower Blood Sugar Fast

    10 min

  39. The BEST Remedies to Clear A Chest Infection (Naturally)

    7 min

  40. How to Stop a Migraine Before It Starts (Natural Protocol)

    7 min

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