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Energized with Dr. Mariza

By Dr. Mariza SnyderHealth & Fitness, Alternative Health, MedicineEnglish

New episode every 5 days, latest 1 day ago, since Mar 2018

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episodes in the feed
838
From the feed Oct 30
sponsors in the last 90 days
8
From the feed show notes · Oct 30
on air, since Mar 2018
8 years
From the feed Oct 30

About

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will...

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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.
This podcast was formerly named "Essentially You with Dr. Mariza".

From the show's RSS feed.

Episodes 838 episodes in the feed

  1. 786: Doing Everything Right for Your Hormones but Still Feel Terrible? Here’s What You’re Missing with Jessica Kane Berman

    50 min Sponsor: BodyBio

  2. 785: We Were Warned About Hot Flashes. Nobody Prepared Us for the Rest Of Perimenopause

    42 min

  3. 784: How to Feel Like Yourself Again When Life Won't Let Up, Or Slow Down with Mona Sharma

    53 min

  4. 783: Why Your Vaginal Health Changes After 40 (And What You're Missing) with Wendy Strgar

    1 h 0 min Sponsor: Good Clean Clinical CareSponsor: Good Clean LoveSponsor: Womaness

  5. 782: Your Eyes Are Fine. So Why Is Your Brain So Exhausted? with Dr. Bryce Appelbaum

    55 min Sponsor: MyVisionFirstSponsor: OFF ScreenFit

  6. 781: What If It’s Not Anxiety, Burnout, or “Just Your Hormones”? The Hidden Signs of ADHD in Women with Dr. Jolene Brighten

    1 h 2 min

  7. 780: The New Rules of Resilience: Energy, Recovery & Thriving in a Full Life with Angela Foster

    48 min

  8. 779: How Did We Get Hormones So Wrong? The HRT Story Every Woman Should Know with Dr. Louise Newson

    49 min Sponsor: JoiSponsor: MitoQ

  9. 778: The Fatigue Problem No One Is Solving for Women Over 40 (And The Labs I Order First)

    35 min

  10. 777: What We Know Now: The Midlife Lessons No One Taught Us with Jenn Pike

    51 min

Show 40 older episodes

  1. 776: What Changes When Your Body Can’t Keep Pushing Like It Used To? With Dr. Taz Bhatia

    54 min

  2. 775: Wide Awake at 3 A.M.? What’s Really Disrupting Your Sleep in Midlife with Morgan Adams

    1 h 7 min

  3. 774: Training for Your Grandma Self: How to Build a Body That Lasts with Dr. Stephanie Estima

    58 min

  4. 773: What’s Really Driving How Fast You Age? The Science of Biological Aging with Nikolina Lauc

    57 min

  5. 772: The Cost of Holding It All Together: How Overfunctioning Changes Your Hormones, Brain & Metabolism with Dr. Mariza

    44 min

  6. 771: Beyond Hot Flashes: The 103 Symptoms of Perimenopause No One Talks About with Andrea Donsky

    1 h 4 min

  7. 770: The Heart Disease Risk Factor Most Women Aren't Watching: What Your Blood Sugar and Insulin Can Reveal with Dr. Philip Ovadia

    55 min

  8. 769: Is It Perimenopause or Something Else? How to Finally Connect the Dots with Dr. Mariza

    33 min

  9. 768: Why Your Period Gets So Weird in Perimenopause + What Actually Helps with Kaya and Yasmin Purohit

    1 h 18 min

  10. 767: The Longevity Secret We Rarely Talk About: The Healing Power of Friendship, Joy & Being Fully Expressed with Samantha Hollingsworth

    1 h 0 min

  11. 766: The Weight You Lose Isn't Always the Biggest Transformation: The Part of GLP-1s Nobody Talks About with Dr. Alexandra Sowa

    1 h 6 min

  12. 765: How Do You Hold It Together When You're Falling Apart Inside with Amy Morin

    1 h 1 min

  13. 764: Why Your Nervous System Feels Dysregulated (Even When You're Doing Everything Right) with Roseann Capanna-Hodge

    56 min

  14. 763: Why So Many High-Functing and Achieving Women Miss the Signs of Hormone Imbalance with Anastasia Sartan

    57 min

  15. 762: Why Women Need to Stop Being “Good Patients” and Start Advocating for Better Healthcare with Dr. Mariza

    28 min

  16. 761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa

    51 min

  17. 760: The Mindset Shift That Helps You Stop Feeling Stuck with Dr. Rachel Goldman

    50 min

  18. 759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus

    1 h 9 min

  19. 758: Why Your Body Can't Heal Until It Feels Safe: The Nervous System Shift That Changes Everything with Dr. Dave Rabin

    1 h 14 min

  20. 757: The Hidden Emotional Shift of Perimenopause (No One Prepared Us For) with Dr. Melinda Ring

    54 min

  21. 756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza

    32 min

  22. 755: What If Your Body Isn't Broken, Just Undernourished? The Missing Link Between Nutrients, Hormones & Energy with Ryan Woodburry

    52 min

  23. 754: How to Find Joy When Life Doesn't Go According to Plan with Amberly Lago

    56 min

  24. 753: The Brain's Hidden Role in Chronic Pain, Migraines & Fatigue with Dr. Howard Schubiner

    52 min

  25. 752: Why “Healthy” Foods May Be Making You Inflamed, Exhausted & Deregulated with Julia Putzeys

    55 min

  26. 751: Bloating, Brain Fog & Hormone Chaos? Your Gut May Be the Root Cause with Dr. Cassie Smith

    50 min

  27. 750: The Underlying Cellular Cause of Midlife Fatigue, Brain Fog & Low Motivation with Andrew Salzman

    1 h 4 min

  28. 749: The Hidden Drivers of Burnout in High-Achieving Women (It’s Not What You Think) with Brooke Taylor

    1 h 3 min

  29. 748: The Truth About Inflammation and Autoimmunity That Most Women Are Missing with Mickey Trescott

    1 h 5 min

  30. 747: The Silent Shift: Why The Perimenopause Transition Shapes Your Next 40 Years

    36 min

  31. 746: Why ADHD Feels Worse in Midlife and What Actually Helps To Feel More Regulated with Jenna Free

    1 h 8 min

  32. 745: Why You’re Wired, Tired, and Awake at 3AM (And What to Do About It) with Dr. Scott Sherr

    1 h 10 min

  33. 744: The Midlife Brain Reset: How to Protect Your Memory, Focus, and Mental Sharpness Starting Now

    Trailer38 min

  34. 743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan

    1 h 1 min

  35. 742: Perimenopause Or Career Burnout: Why Your Mental Energy Changes in Midlife

    22 min

  36. 741: Estrogen, Gut Health, Mitochondria, and Cardiovascular Health: What Changes In Perimenopause with Dr. Siobhan Mitchel

    1 h 12 min

  37. 740: Why You’re Bloated, Gaining Weight & Feeling Off in Menopause (It Starts in Your Gut) with Cynthia Thurlow

    1 h 4 min

  38. 739: You Can Reverse Brain Aging in 12 Weeks (Here’s How) with Dr. Majid Fotuhi

    44 min

  39. 738: The Hidden Link Between Inflammation, Hormones & Fertility with Dr. Natalie Crawford

    58 min

  40. 737: Why You Still Feel Off in Midlife (Even When You’re Doing Everything Right) with Dr. Melissa Sonners

    1 h 10 min

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