Garage Gym Athlete
no martyrs. get it done. | 335
Sponsors in this episode
No sponsor reads found in this episode's notes.
Host-read ads that the notes don't mention can't be found this way.
Show notes
Jerred Moon discusses the importance of self-care, high standards, and daily discipline in health and fitness, emphasizing that no one will do it for you. He shares personal stories, exercises, and mindset strategies to help you stay committed and avoid complacency.
From the show's RSS feed.