Happier with Gretchen Rubin
Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
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Show notes
A counterpart to No-Spend February, "Do-Spend September" helps us spend what we have. We also share a five-senses hack for planning vacations that are much more fun.
Episode highlights:
Try This at Home: Observe a "Do-Spend September," the counterpart to No-Spend February [03:06]
Fun with the Five Senses: We share a listener's Five Senses hack for turning a familiar long weekend into a fresh, memorable vacation [15:55]
Happiness Hack: The joys of a dolly. [12:28]
Demerits and Gold Stars: Gretchen’s Demerit: dust bunnies in the office; Elizabeth’s Gold Star: Marathon Month at Orange Theory [20:08]
Mentioned in this episode:
Design Your Summer tool & Summer Recap feature
Adult Braces: Driving Myself Sane by Lindy West (Amazon, Bookshop)
Virginia Woolf Diaries, Vol. 4 (Amazon)
Connect with Us:
Email: [email protected]
Website: gretchenrubin.com
Instagram: @gretchenrubin | @lizcraft
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