Happier with Gretchen Rubin
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor
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Show notes
We revisit one of our favorite happiness ideas: Treat Yourself Like a _____. Over the years, we've explored many variations on this theme, including treating yourself like a toddler, a dog, a teenager, and a professor. Sometimes it's easier to recognize what we need when we imagine we're taking care of someone else.
Revisited Highlights:
Episode 7: Treat Yourself Like a Toddler
Episode 243: Treat Yourself Like a Dog
Episode 438: Treat Yourself Like a Teenager
Episode 467: Treat Yourself Like a Professor
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Connect with Us
Email: [email protected]
Website: gretchenrubin.com
Instagram: @gretchenrubin | @lizcraft
Learn more about Gretchen's Four Tendencies personality framework and take the free quiz.
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