Heal Thy Self with Dr. G
Doctor Reveals 7 Non-Approved Hair Loss Treatments That Can Actually WorkDoctor Reveals 7 Non-Approved Hair Loss Treatments That Can Actually Work
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Show notes
Herb Pharm Saw Palmetto Extract, if your hairline is receding at the temples or the crown is thinning:
https://theswellscore.com/usokrbhyvp
HairMax Ultima 12 Classic LaserComb, red light, if you'd rather not take anything:
https://theswellscore.com/vnzb9
HairMax PowerFlex 272 Laser Cap, the hands-free version:
https://theswellscore.com/hp0cv
Thorne Iron Bisglycinate, only if your ferritin comes back low:
https://theswellscore.com/ydmko
ProHealth Longevity Vitamin D3 + K2, if yours is low:
https://theswellscore.com/owido
Thorne Zinc Bisglycinate 30 mg, if your hair and nails are brittle and cuts heal slowly:
https://theswellscore.com/neclk
Zuma Botanical Hair Oil Serum, rosemary, if you'd rather rub something on than take a pill:
https://theswellscore.com/hhrpr
Herb Pharm Ashwagandha Extract, if the shedding started after a hard stretch:
https://theswellscore.com/99a9v
Episode Description:
If your hair is thinning, you've been given two options: one drug you rub on forever, and one many men quietly quit over what it did in the bedroom. But "not FDA approved" usually means nobody could patent it, not that it doesn't work. Dr. G walks through seven treatments with real evidence behind them, including one that went head to head with minoxidil and tied, with less scalp itching.
He covers the plant extract that works on the same hormone as the drug, the red light that feeds the follicle, the blood marker your doctor probably skipped, the vitamin that flips a resting follicle back on, the mineral that builds the hair itself, the oil that matched minoxidil over six months, and the stress root nobody connects to their hairline.
Most people need two or three of these together, because each one does a different job.
Your hair isn't falling because your body is broken. It's falling because your body is trying to tell you something.
Timestamps:
0:00 – Cold open: the two hair-loss drugs and the natural options that rival them
0:40 – How hair loss works: the hormone that shrinks the follicle
1:05 – #1 Saw palmetto for hormone-driven thinning
3:45 – #2 Red light therapy for the scalp
5:10 – Laser comb vs. cap: choosing a device that works
6:15 – #3 Iron and ferritin for all-over shedding
8:25 – #4 Vitamin D3 with K2
10:15 – #5 Zinc for thin, brittle hair
12:10 – #6 Rosemary oil vs. minoxidil
14:20 – #7 Ashwagandha for stress-related shedding
16:30 – Wrap-up: what your hair is telling you
Educational content only. Not medical advice. Talk to your doctor before starting any supplement, especially before taking iron.
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