Heal Thy Self with Dr. G podcast artwork

Heal Thy Self with Dr. G

New episode every 3 days, latest 3 days ago, since Mar 2019

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episodes in the feed
533
From the feed Oct 30
sponsors in the last 90 days
13
From the feed show notes · Oct 30
on air, since Mar 2019
7 years
From the feed Oct 30

About

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.
It’s overwhelming. And that’s exactly why Heal Thy Self exists.
Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence.
Each week, get expert...

Read more

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.
It’s overwhelming. And that’s exactly why Heal Thy Self exists.
Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence.
Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality.
Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust.
You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness.
If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

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Episodes 533 episodes in the feed

  1. What Peptides, Botox, and GLP-1 injections Really Do to Your Body

    41 min Sponsor: LMNTSponsor: SOLARAYSponsor: Toups & Co

  2. A Neurosurgeon’s Warning About Your Brain After Treating Over 10,000 Patients

    50 min Sponsor: LMNTSponsor: NuropodSponsor: Timeline

  3. A Doctor-Turned-Shaman Reveals What Your Body Is Really Trying To Tell You

    54 min Sponsor: AQUATRUSponsor: PuoriSponsor: Toups & Co

Show 40 older episodes
  1. Sleep Less and Feel Better — The Sleep Fix Nobody Told You | ft. Dr. Michael Breus HTS #491

    1 h 13 min Sponsor: AirDoctorSponsor: PuoriSponsor: Santa Barbara Chocolate

  2. High Protein Low Fiber — The Most Damaging Gut Combination | ft. Dr. Karan Rajan HTS #485

    58 min Sponsor: AQUATRUSponsor: Santa Barbara ChocolateSponsor: Timeline

  3. Looking Directly at Death Made Her More Alive Than Ever | ft. Darlene Cordero HTS #483

    1 h 7 min Sponsor: AirDoctorSponsor: PuoriSponsor: Santa Barbara Chocolate

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