Overcome Shame & The "Normal" Myth: The Secret to Authentic Connection

Do you hide quirky parts of yourself for fear that others won't like or accept you? Are you afraid that others would reject you if you revealed your so-called "not normal" parts? I've found that many people sacrifice aspects of their authentic being in the quest to be accepted and fit in. Yet whether you are neurotypical or not, I've discovered that letting go of the myth of normality--and releasing the expectation that you need to be someone you're not to fit in--can help you release shame, find fulfilling community, and build the solid, meaningful friendships you deserve. So today, we're joined by Dr. Daniel Wendler, a leading psychologist, best-selling author, and TedX speaker who will guide you into the realm of self-acceptance and self-love.
Please note that this episode may contain sensitive material; listener discretion is advised.
Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.
IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.
https://www.nami.org/support-education/nami-helpline/
Connect with Dr. Carla Manly:
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Books by Dr. Carla Manly:
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Date Smart: Transform Your Relationships and Love Fearlessly
Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:
Etsy
Amazon
Connect with Dr. Daniel Wendler:
Website: https://www.danielwendler.com/
Autistic Psychologist: https://www.autisticpsychologist.org
Instagram: https://www.instagram.com/drdanpsychologist/
YouTube: https://www.youtube.com/@AutisticPsychologist
TikTok: https://www.tiktok.com/@autisticpsychologist
Writing: https://writing.danielwendler.com/
Audiobook: https://www.audible.com/pd/Neurodiversity-and-the-Myth-of-Normal-Audiobook/B0CVBKYHQD
ADDA: https://add.org/
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