Nutrition Facts with Dr. Greger

What’s Taurine and Why Do We Care? (Part 1)

10 min

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Show notes

I share some new insight on a nonessential amino acid.
This episode features audio from:
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
Taurine Supplementation Increases Lifespan and Healthspan in Animals
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