Rdella Training : The Strength & Performance Podcast podcast artwork Rdella Training : The Strength & Performance Podcast

Ben Pakulski – The Mind-Muscle Connection

1 h 4 min

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Show notes

(#239) Ben Pakulski is the featured guest this week and he shares great perspective on his unconventional approach to muscle building. This is actually a deep conversation covering a lot more than just muscle building. Ben is a IFBB professional bodybuilder (now retired) who helps people...

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