Dan John - 40 Years with a Whistle

(#279) Renowned strength coach and multi-book author, Dan John, returns to the podcast to discuss his latest book, 40 Years with a Whistle.
Dan John is one of the top coaches in the industry and a person who has impacted me personally at a very high level, both as an athlete and coach.
His books are some of the most highly-utilized resources in my home library and that says a lot about the value he provides to coaches, trainers, and athletes around the world.
As always, I learn something new and valuable in each conversation. This is a special interview with amazing insights and lessons from his life and his new book.
Here's what you'll this week:
How Dan's NEW book compares to his previous work
A quick overview of ALL his great books
How the idea came together for 40 Year with a Whistle
An overview and framework of the new book
How the new book has been "writing itself" since 1972
The difference between a mentor and a coach
What is a coach? The surprising answer
What is the important job of a mentor?
The best places to find mentors
How I read Dan's books
Why Dan's books are "un-put-down-able"
One of Dan's great lessons about writing great content
Why Constant Assessment and Constant Upgrading are essential
What it really means to Work O-U-T
Why there's no such thing as a "perfect" anything
Why "everything works" for about 6 weeks
Things Dan is working to constantly upgrade
Goals vs Success
What is true success?
The impact and mentorship Tim Anderson
The story of Connacht Rugby mentored Dan
Why Dan hates when people think his work is "simple"
The true secret to coaching (the hardest part of coaching)
What is snap-a-city?
Dan's take on exercise and fat loss
Who Dan wrote the new book for
What he hopes readers take away 40 Years
What Dan says his great coaches did for him
*The top 3 things that Dan says makes a great coach
What's next for Dan after the new book
Specific training examples that Dan is working on…
What is the art of re-reading?
Dan's closing advice on "making a difference"
"The hardest workout I know" by Dan John
[click_to_tweet tweet=""It's not where you start, it's where you finish." - Dan John" quote=""It's not where you start, it's where you finish." - Dan John" theme="style5"]
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MY OWN "DAN JOHN" BOOK LIBRARY
The Rdella Training Podcast is committed to helping athletes and fitness enthusiasts consistently evolve, grow, and become the strongest and best version of themselves. We teach intelligent training and lifestyle for serious fitness enthusiasts and dedicated lifters all over the world.
[click_to_tweet tweet=""I want to learn, I want to ask questions, I want to be better." - Dan John " quote=""I want to learn, I want to ask questions, I want to be better." - Dan John " theme="style5"]
What makes a coach great?
1-Show up!
2-You can't quit on yourself or your athletes
3-Ask questions & constantly assess
SHOW NOTES AND LINKS:
DanJohn.net
OTPBooks.com
One Lift A Day on T-Nation
40 Years and 40 Lessons on T-Nation
From Dad To Grad
OriginalStrength.net
Wrestling Physical Conditioning Encyclopedia
Keys To Progress
Weightlifting, Olympic Style by Tommy Kono
DID YOU GET YOUR MOBILITY FIX?
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