Sleep Meditation for Women
10 Hour Sleep Meditation ✨ Rest in the ISness of You
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Hello Beautiful, I'm so grateful you're here with me.
Beneath everything you've done, thought, worried about, or tried to become is the simple presence of being. This 10 hour sleep meditation invites you to rest in that effortless sense of ISness while your mind quiets and your body settles into deep sleep. Nothing needs to be achieved here; simply rest as you are.
Love,
💗 Katie
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