Sleep Meditation for Women podcast artwork Sleep Meditation for Women

3 Hour Sleep Meditation πŸŒ‘ Heal the Dark Parts Within

3 h 2 min

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Hello Beautiful, I'm so grateful you're here with me.
Even the parts of yourself you've struggled to accept deserve tenderness. This 3 hour sleep meditation creates a compassionate space for emotional healing, self-acceptance, and deep relaxation as you prepare for sleep. Meet yourself gently tonight, especially in the places that have needed love the most.
Love,
πŸ’— Katie
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