The Best of You podcast artwork The Best of You

3 Ways to Build Stronger, Healthier Friendships

8 min

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Today's Scripture: Proverbs 27:9, 17
Finding good friends as an adult can be surprisingly difficult. Friendships change, life circumstances shift, and loneliness can creep in even when we're surrounded by people. Proverbs offers a beautiful picture of friendship that combines genuine enjoyment with the kind of honesty and wisdom that helps us grow.
In today's episode, we explore:
Two surprising qualities of a good friendship
Why the people you spend time with shape who you become
What psychology reveals about how long it takes to build a close friendship
How to recognize and cultivate friendships that can weather disagreements and disappointments
Go Deeper:
Episode 58: How to Find Friends Who Bring Out the Best of You with Curt Thompson
Episode 61: Reconnecting with Old Friends
Connect with Dr. Alison on Instagram: @dralisoncook
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While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍
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