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The Health Code

By The Health CodeHealth & Fitness, Business, ComedyEnglish

No new episode in 6 years. This show may be on a break.

Published every 2 weeks until Aug 2020, since Apr 2018

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episodes in the feed
42
From the feed Oct 30
on air, since Apr 2018
8 years
From the feed Oct 30

About

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

From the show's RSS feed.

Episodes 42 episodes in the feed

  1. 2020 Sucks but it's still YOUR year! Don't give up on those goals you set

    Season 1, episode 4221 min

  2. Body Image, Diet, Training Routine & Confidence: Answering your Q’s

    Season 1, episode 4155 min

  3. TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka

    Season 1, episode 401 h 17 min

  4. Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan

    Season 1, episode 3955 min

  5. BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$

    Season 1, episode 3852 min

  6. How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!

    Season 1, episode 371 h 0 min

  7. Stay Happy, Healthy and Fit in Isolation | Lockdown Motivation + Funny Life Updates

    Season 1, episode 361 h 14 min

  8. Living a Wholesome Life: Elsas wholesome Life & Sarah's Day

    Season 1, episode 3557 min

  9. WE'RE BACK!! How to ACTUALLY achieve your 2020 goals with better time management skills

    Season 1, episode 3456 min

  10. What Boys Are Really Thinking | Anonymous Q&A

    Season 1, episode 3351 min

Show 32 older episodes

  1. What it takes to be a true entrepreneur! The key to success with Michael Ramsey

    Season 1, episode 3257 min

  2. How to Travel the World and Get Paid For it! Sam Evans Tell All

    Season 1, episode 3153 min

  3. Social Media Comparison, Bad Vibes, Jealousy & Annoying People...

    Season 1, episode 3045 min

  4. What's HONESTLY in our fridge!? Life updates & house hunting!

    Season 1, episode 2957 min

  5. Stop Feeling Sorry For Yourself & Making Excuses...#truthhurts

    Season 1, episode 2842 min

  6. Hilarious Awkward & Embarrassing Stories + Tips To Build CONFIDENCE!

    Season 1, episode 2754 min

  7. The Truth About The Ocean and Plastic... Is It Really THAT Bad!? - Tim Silverwood Answers

    Season 1, episode 2646 min

  8. The Hard Truth: Sacrifice, Motivation & Determination | What it Takes to Achieve Greatness

    Season 1, episode 2539 min

  9. Our Flexibility Icon: Sjana Elise Earp // Yoga, Handstands, Morning Routine + Healthy Tips!

    Season 1, episode 241 h 0 min

  10. Getting Back on Track, Making Progress & Overcoming Plateaus

    Season 1, episode 2343 min

  11. Why You're Failing: Self Sabotage, Limitations & Comfort Zones

    Season 1, episode 2244 min

  12. Health, Fitness and Beauty Tips for Anywhere and Everywhere || Embarrassing Stories - Weekly Wrap

    Season 1, episode 2151 min

  13. The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

    Season 1, episode 2022 min

  14. The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

    Season 1, episode 1945 min

  15. Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress

    Season 1, episode 1858 min

  16. Meditation! Is it worth trying? Our experience and learning how with Rochelle Fox

    Season 1, episode 171 h 12 min

  17. Why Are You Training/Working Out!? Finding Your Motivation & Drive!

    Season 1, episode 1639 min

  18. Relationships & Bad Influences! How Do Your Friends, BF/GF & Family Effect Your Life!

    Season 1, episode 1556 min

  19. Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique

    Season 1, episode 141 h 30 min

  20. Breast Implants! A Crazy Story You NEED To Hear - Karissa Pukas Story

    Season 1, episode 131 h 9 min

  21. How To Grow Some Balls, Living With A Pregnant Girl & How Sezzy Won Kurts Heart!

    Season 1, episode 1242 min

  22. Girly Chats: Embarrassing Period Stories, Boys, Belly Fat And Acne!

    Season 1, episode 1130 min

  23. Become Your Most Productive Self! Our Tips & Life Updates

    Season 1, episode 1042 min

  24. HOW TO FIND YOUR DREAM JOB - Kurt's Path To Becoming A Content Creator

    Season 1, episode 922 min

  25. HOW TO GET ABS! How We Got Shredded Abs: Our Top 10 Tips!

    Season 1, episode 854 min

  26. Our Relationship, Flings, Rebounds, Breakups And Playas! It's Story Time!

    Season 1, episode 71 h 5 min

  27. THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All!

    Season 1, episode 653 min

  28. Discussing All Things: Cravings, Cheat Meals, Alcohol And Life Updates

    Season 1, episode 538 min

  29. Balancing A Busy Life + HUGE Announcement! Our Lives Are Changing...

    Season 1, episode 452 min

  30. Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt

    Season 1, episode 355 min

  31. Are You Training Hard Enough!? Embarrassing Poop Story & Relationship Drama

    Season 1, episode 21 h 0 min

  32. What Is The Health Code!? Health, Fitness & How To Get Back On Track!

    Season 1, episode 146 min

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