The Health Code podcast artwork The Health Code

Why Are You Training/Working Out!? Finding Your Motivation & Drive!

Season 1, episode 1639 min

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It's time for some self reflection and honesty... why are you training!?
In today's episode we discuss our own personal reasons that inspire and motivate us everyday to exercise and move our bodies. We also reflect on our past and peers, and pose the question... is there the perfect reason to train?

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