The Health Continuum
Healing through music
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Show notes
John Jesse visits with Corey Reese who shares his journey of managing a chronic disease through modified running, music therapy, and acceptance, offering practical insights for those dealing with health challenges.
Cory Links:
Nervous System Reset on Youtube: https://youtu.be/MNxQTk7NWs4?si=FOZoMuQDt6WgcudA
My music on Spotify: https://open.spotify.com/artist/0QAXlPCDGgzH24mSqZYjIo?si=iigjvYJ_QVa69xrVa0hnMA
My music on Apple Music: https://music.apple.com/us/artist/cory-reese/183305619
chronic disease, health management, music therapy, acceptance, running, mental health, coping strategies, health continuum
key topics
Cory Reese's experience with chronic disease and immunoglobulin infusions
The role of running as a coping strategy and its modification due to health
Using music to regulate nervous system and foster acceptance
The process of dealing with fear and trauma through EMDR therapy
Practical ways to incorporate music into health and emotional regulation
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