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The mindbodygreen Podcast

By mindbodygreenHealth & Fitness, Alternative HealthEnglish

New episode weekly, latest 3 days ago, since Jun 2017

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episodes in the feed
614
From the feed Oct 30
on air, since Jun 2017
9 years
From the feed Oct 30

About

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

From the show's RSS feed.

Episodes 614 episodes in the feed

  1. 671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.

    Episode 64949 min

  2. 670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.

    Episode 67053 min

  3. 669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.

    Episode 66952 min

  4. Why 70% of American kids quit sports by age 13

    23 min

  5. 668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo

    Episode 66842 min

  6. 667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.

    Episode 66750 min

  7. 666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC

    Episode 66641 min

  8. 660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

    Episode 66044 min

  9. Status, Sex, & Sports Cars: What Science Says

    11 min

  10. 665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist

    Episode 66545 min

Show 40 older episodes

  1. 664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda

    Episode 66451 min

  2. 663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD

    47 min

  3. 662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.

    Episode 66251 min

  4. 661: Why structure is good for your brain | journalist David Epstein

    Season 66153 min

  5. 659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

    Episode 65950 min

  6. 658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

    Episode 65853 min

  7. 657: The science of art as medicine | behavioral scientist Daisy Fancourt

    Episode 65746 min

  8. 656: The connection between pain & the brain | Rachel Zoffness, Ph.D.

    Episode 65654 min

  9. 655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.

    Episode 65554 min

  10. 654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.

    Episode 65449 min

  11. 653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD

    Episode 65345 min

  12. 652: A guide to healthy pooping | Trisha Pasricha, MD, MPH

    Episode 65244 min

  13. 651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.

    Episode 65145 min

  14. 650: Is spirituality medicine? | Joshua W. Brown, Ph.D.

    52 min

  15. 649: Why “in range” lab results aren’t the solution to longevity | Florence Comite, M.D.

    Episode 64953 min

  16. 648: How to walk to optimize your health | Courtney Conley, D.C.

    Episode 64845 min

  17. 647: The new rules of heart health | Giovanni Campanile, MD & Sandra Cammarata, MD

    Episode 65052 min

  18. 646: The gut is the missing link to women’s longevity | Cynthia Thurlow, NP

    Episode 64645 min

  19. 645: The truth about cognitive decline and what you can do about it | Tommy Wood, M.D., Ph.D.

    Episode 64543 min

  20. This small town's secret to longevity had nothing to do with diet

    Bonus8 min

  21. 644: Why the ovary is key to women’s longevity | Natalie Crawford M.D.

    Episode 64451 min

  22. 642: The science of sweat, saunas & stress | best-selling author Bill Gifford

    46 min

  23. 641: The science of real optimism & why positivity is holding you back | Deepika Chopra, Ph.D.

    48 min

  24. 640: How to unlock your body’s innate healing system | Victoria Maizes, M.D.

    54 min

  25. 639: How to lower your Alzheimer’s risk at any age | Majid Fotuhi, M.D., Ph.D.

    50 min

  26. 638: The science of flourishing & how to give life meaning | Daniel Coyle

    56 min

  27. What the Amish can teach us about health

    13 min

  28. 637: How to identify what really matters & reverse engineer your life | Sahil Bloom

    44 min

  29. 636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

    46 min

  30. 635: Functional strength & metabolic flexibility for women | Gabrielle Lyon, D.O.

    56 min

  31. I’m 51, but my WHOOP biological age is 37—here’s how I did it

    Bonus14 min

  32. 634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.

    48 min

  33. 633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

    43 min

  34. 632: The science of skin aging & how to slow it down | Saranya Wyles, M.D., Ph.D.

    48 min

  35. The lab accident that rewrote heart health

    Bonus9 min

  36. 631: Building lean muscle, optimizing body comp & protein timing | Jaime Seeman, M.D.

    48 min

  37. 630: Muscle, metabolism & GLP-1s | Rocio Salas-Whalen, M.D.

    47 min

  38. 629: How surviving death 5x led him to reinvent drug discovery | David Fajgenbaum, M.D.

    51 min

  39. 628: The truth about lean muscle, GLP-1s & women’s metabolism | Ana Kausel, M.D.

    52 min

  40. 627: How to build muscle in less time (without burning out) | Shannon Ritchey, P.T., DPT

    47 min

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