The Strength Running Podcast
New episode weekly, latest 19h ago, since Oct 2016
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- episodes in the feed
- 482
- From the feed Oct 30
- sponsors in the last 90 days
- 7
- From the feed show notes · Oct 30
- on air, since Oct 2016
- 10 years
- From the feed Oct 30
About
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon,...
Read more
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
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Episodes 482 episodes in the feed
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Sponsors
9 brands found in this show's episode notes, newest first. Ads added when an episode plays aren't in the notes, so they aren't listed.
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MOBO Board moboboard.com
“Save 10% with code STRENGTHRUN10 at checkout at moboboard.com.”
From Extreme Endurance: How Lindsay Phenix Ran and Recovered from 30+ 100-mile Ultras -
Cozy-Zero cozy-zero.com
“We're supported by Cozy-Zero, one of my favorite winter clothing brands that makes some of the most luxurious merino wool gear that I've ever worn. Use code JASON20 to save 20% at cozy-zero.com.”
From Extreme Endurance: How Lindsay Phenix Ran and Recovered from 30+ 100-mile Ultras -
Previnex previnex.com
“Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to.”
From 2:08 Marathoner Scott Fauble on How to Run Your Fastest Marathon -
LMNT drinklmnt.com
“A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT.”
From 2 Coaches on Running's Hottest Topics: "Run Slow to Run Fast," Walking, & Zone 2 Purism -
CEP Running
“We're supported by CEP Running - a worldwide leader in compression technology that helps you recover faster in between hard workouts. Save 15% on your entire order with code LRL-NYC-15.”
From 2 Coaches on Running's Hottest Topics: "Run Slow to Run Fast," Walking, & Zone 2 Purism -
Altra altrarunning.com
“I've partnered with Altra to get new customers 10% off your next order. Go to Altrarunning.com and use code jason10 to save 10% today.”
From The Value of Zone 3, Heart Rate vs. Effort, & How Heat Impacts Z2 with Brady Holmer (repost!) -
kilarun.com
“Go to kilarun.com and use code STRENGTHRUNNING for $50 your first pair. Go to kilarun.com and use code STRENGTHRUNNING to upgrade your insoles and save $50 on your first pair.”
From Tapering, Warm-ups, & Yasso 800's: Training Q&A with Coach Max Stoneking, DPT -
levermovement.com
“Go to levermovement.com and use code Strength20 (with a capital S) for 20% off any system!”
From Good vs. Great: Ranking VO2 Max, Threshold, & Economy with Brady Holmer
Show 1 more brand
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2Before 2before.com
“We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. So, if you want to try to boost your...”
From When Should You Quit Running? An Honest, Difficult Conversation with Author Dimity McDowell
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