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Thriving Minds with Alberto Zandi

By A&D MediaBusiness, Entrepreneurship, EducationEnglish

New episode weekly, latest 1 day ago, since Jul 2024

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episodes in the feed
96
From the feed Oct 30
on air, since Jul 2024
2 years
From the feed Oct 30

About

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.
This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive.
My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you...

Read more

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.
This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive.
My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.

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Episodes 96 episodes in the feed

  1. World-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim Spector

    Season 1, episode 961 h 29 min

  2. Joe & The Juice Founder: How I Built A $1.8B Brand! Why Control Kills Culture, The Truth About Money, Private Equity, Ambition & What Success Really Means | Kaspar Basse

    Season 1, episode 951 h 29 min

  3. Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles Yeo

    Season 1, episode 941 h 36 min

  4. Jay Sean: Fame Cost Me My Peace! The Truth About Fame, Money, Failure, Trusting Your Gut & Knowing When To Walk Away

    Season 1, episode 931 h 45 min

  5. Touker Suleyman: I Lost Everything! How I Rebuilt My Fortune, Bought A Brand For £1 & Why I’m Leaving Dragons’ Den

    Season 1, episode 921 h 11 min

  6. Metabolic Health Expert: Why You Feel Tired, Bloated & Stressed! How To Reset Your Energy, Sleep, Gut & Metabolism Without Extreme Diets | Rose Ferguson

    Season 1, episode 911 h 31 min

  7. World Leading Life Coach: 3 Steps To Build The Life You Actually Want! Find Your Purpose, Protect Your Energy & Stop Waiting To Feel Ready | Simon Alexander Ong

    Season 1, episode 901 h 17 min

  8. Leading Cardiologist: Why Healthy People Still Get Heart Disease! The Truth About Stress, Exercise, Cholesterol, Diet & How To Protect Your Heart | Dr Aseem Malhotra

    Season 1, episode 891 h 20 min

  9. Insulin Expert: Bread, Rice, Fruit, Potatoes - The Foods Spiking Your Blood Sugar Without You Knowing | Dr David Unwin

    Season 1, episode 881 h 51 min

  10. Fable & Mane Founder: Stop Living for Other People & Build the Life You Actually Want | Akash Mehta

    Season 1, episode 871 h 43 min

Show 40 older episodes

  1. 16M Followers Fitness Star: 7 Rules to Get Fit, Stay Disciplined and Transform Your Body | BullyJuice

    Season 1, episode 861 h 16 min

  2. The Technology Expert: 7 Rules to Stop AI and Social Media From Controlling Your Life | Prof Sonia Livingstone

    Season 1, episode 851 h 9 min

  3. YO! Sushi Founder: At 47 I Was Lost, Then Built a Global Empire | Simon Woodroffe

    Season 1, episode 841 h 8 min

  4. Stanford Habit Expert: Why You Can’t Focus, Why To-Do Lists Fail & How to Become Indistractable | Nir Eyal

    Season 1, episode 831 h 29 min

  5. Em The Nutritionist: Why Diets Don’t Work And How To Stop Food Controlling Your Life

    Season 1, episode 821 h 21 min

  6. Imperial College Psychedelic Psychologist: Why You Feel Numb And How To Feel Alive Again | Dr Rosalind Watts

    Season 1, episode 811 h 23 min

  7. Marie Claire’s Editor In Chief: Do Something That Scares You - Andrea Thompson

    Season 1, episode 801 h 10 min

  8. Yale Hormone Doctor: Your Body Starts Declining At 30, Here’s What To Do | Dr Florence Comite

    Season 1, episode 791 h 30 min

  9. The World’s Most Famous Male Model: Why Success Wasn’t Enough - David Gandy

    Season 1, episode 781 h 38 min

  10. World Leading Therapist: 3 Steps To Stop Feeling Not Good Enough - Marisa Peer

    Season 1, episode 771 h 21 min

  11. Fashion Founder: Why Building A Business Will Break You Before It Makes You Stronger - Dona Ida

    Season 1, episode 761 h 38 min

  12. Best Selling Nutritionist: 6 Things You Must Do To Make Health Feel Easier - Sarah Ann Macklin

    Season 1, episode 751 h 32 min

  13. Michelin Star Chef: How To Build A Restaurant That Lasts 20 Years - Adam Byatt

    Season 1, episode 741 h 29 min

  14. World Renowned Food Psychologist: 6 Habits To Stop Food Controlling Your Life - Professor Jane Ogden

    Season 1, episode 731 h 4 min

  15. Billion Dollar Founder: The 9 Steps That Built My $5.6B Business - Sir Richard Harpin

    Season 1, episode 721 h 28 min

  16. Cambridge Grief Doctor: 6 Things You Must Do To Heal From Grief And Loss | Dr Chloe Paidoussis

    Season 1, episode 711 h 11 min

  17. Former Warner Bros VP: How To Rebuild Yourself After A Difficult Chapter | Viviane Paxinos

    Season 1, episode 701 h 3 min

  18. 1# Hostage Negotiator: Listening Mistakes Costing You Trust, Deals and Influence | R. Mullender

    Season 1, episode 691 h 7 min

  19. Myprotein Founder: No Degree, No Investors, Just Relentless Execution - Oliver Cookson

    Season 1, episode 6855 min

  20. SheerLuxe Founder: The Pressure of Success, Tunnel Vision, Anxiety, and a £40M Exit - Georgie Coleridge Cole

    Season 1, episode 671 h 17 min

  21. Leading Gut Health Expert: These Foods Are Damaging Your Brain and Body - Dr Tim Spector

    Season 1, episode 662 h 4 min

  22. Pizza Empire Founder: What It Really Takes to Build a Successful Restaurant Brand - Thom Elliot

    Season 1, episode 651 h 42 min

  23. Body Language Expert: These Gestures Make People Dislike You Instantly - Martin Brooks

    Season 1, episode 641 h 25 min

  24. The Happiness Doctor: This 4 Minute Rule Will Improve All Your Relationships - Dr Andy Cope

    Season 1, episode 631 h 23 min

  25. Beauty Empire Founder: The Untold Story Behind The Global Brand Rodial - Maria Hatzistefanis

    Season 1, episode 6254 min

  26. Grief Psychologist: The Truth About Loss That No One Teaches You! - Dr Erin Hope

    Season 1, episode 6157 min

  27. The Persuasion Expert: How to Persuade Anyone, Negotiate & Build Confidence - Lee Warren

    Season 1, episode 601 h 21 min

  28. Digital Detox Expert: How Technology Is Destroying Your Focus and Health! Colin Corby

    Season 1, episode 591 h 10 min

  29. Former British Intelligence Officer: The Truth About Real World Spies! - Gavin Stone | E58

    Season 1, episode 581 h 33 min

  30. MIT Neuroscientist: How to Wire Your Brain for Optimism Today - Dr Tali Sharot

    Season 1, episode 571 h 37 min

  31. Master Communication Expert: Why people stop listening when you speak - Graham Davies

    Season 1, episode 561 h 13 min

  32. 6 Nations Rugby Chairman: How curiosity can make you a CEO! - Ronan Dunne

    Season 1, episode 551 h 56 min

  33. Longevity Doctor: This Daily Habit Will Increase Your Lifespan - Mark Jinks

    Season 1, episode 541 h 55 min

  34. Leading Nutritional Neuroscientist: The Foods That Shape Your Brain, Mood, Focus and Mental Health!

    Season 1, episode 531 h 43 min

  35. Leading Communication Expert: This speaking mistake makes people not pay attention! - Vinny Raval

    Season 1, episode 521 h 32 min

  36. Boxing World Champion - Caroline Dubois Use fear and doubt as fuel to win!

    Season 1, episode 511 h 7 min

  37. Big Mamma Group Founder: I sold my business for $320M and this is my golden lesson - Victor Lugger

    Season 1, episode 501 h 34 min

  38. No.1 Dopamine Expert: The health cost of quick dopamine and how to rewire your brain today! - TJ Power

    Season 1, episode 491 h 47 min

  39. The Future Face of F1 is Here: The unique story of Bianca Bustamante

    Season 1, episode 481 h 27 min

  40. Celebrity Chef - Thomas Straker: From Kitchen Burnout to Building a Restaurant Empire

    Season 1, episode 471 h 23 min

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