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THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH podcast artwork

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THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

By Lisa Davis, MPHHealth & Fitness, Alternative Health, FitnessEnglish

No new episode in 4 years. This show may be on a break.

Published weekly until May 2022, since Jul 2017

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episodes in the feed
230
From the feed Oct 30
on air, since Jul 2017
9 years
From the feed Oct 30

About

Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities,...

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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

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Episodes 230 episodes in the feed

  1. Being a Vegan and a Competitive Body Builder with Giacomo Marchese

    28 min

  2. "You Don't Look Sick" - Living with an Invisible Illness with Actress Jennifer Esposito

    10 min

  3. Skin so Fabulous with Skincare Expert Chris Gibson

    34 min

  4. Finding Your Why with Lisa Davis, MPH

    14 min

  5. Plant Power and Mind Over Weight with Dr. Ian Smith.

    29 min

  6. Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss with Christine Hronec

    28 min

  7. Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke

    12 min

  8. Are You Taking Care of Your Vagina’s Microbiome?

    45 min

  9. Paving YOUR Way to Wellness with Lifestyle Medicine Pioneer, Beth Frates, MD

    57 min

  10. Prebiotics, Probiotics & POSTBIOTICS? with Keri Gans, MS, RDN, CDN

    43 min

Show 40 older episodes

  1. Intermittent Fasting Transformation: The 45-Day Program for Women with Cynthia Thurlow, NP

    56 min

  2. What Every Woman Needs to Know About Perimenopause and Sexual Health with Alyssa Dweck, MD

    42 min

  3. 21 Day Hormone Reset with Christine Hronec plus BONUS EPISODE for VALENTINE'S DAY with Erin MacDonald, RD

    55 min

  4. Find out What Your Immunotype is and How to Balance it For Optimal Health with Dr. Heather Moday

    39 min

  5. How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again with Dr. Stephen Cabral

    41 min

  6. How to Be Plant Based & Still Eat What You Love with Julie Wilcox

    48 min

  7. Transform Your Body in 8 Weeks with Dr. Ian K. Smith

    42 min

  8. Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life with Kori Hahn

    43 min

  9. The Role Strength Training Plays in the Self Application of Body Work with THT Contributor Chris Kidawski

    43 min

  10. 10 Rules for Resilience with JOE DE SENA

    19 min

  11. Finding Solace in Trying Times with Norman Rosenthal, MD

    36 min

  12. Clean Eating Kitchen: Low-Carb Mediterranean Cooking with Michelle Dudash, R.D.N.

    39 min

  13. The Top 5 Things to Be Your Physical Best with Sheree Burton

    28 min

  14. Not Another Keto Book: The Obesity Medicine Solution with Dr. Linda Anegawa

    45 min

  15. Weight Lifting Is a Waste of Time with Dr. John Jaquish

    36 min

  16. 5 Signs of a Hormone Belly with Christine Hronec

    35 min

  17. How to Fix the Root Cause of Your Health Issues Using a Whole Body Healing Approach with Author, Integrative Dietitian, & High Performance Coach Esther Blum,

    41 min

  18. Paleo, Keto, Vegan, Oh My! Making Sense of Different Diet Styles

    38 min

  19. Fascia 411- Reduce pain, Increase Range of Motion, & more with Master Trainer Chris Kidawski

    53 min

  20. Why Supplements are Key for People Who Eat a SAD Diet

    17 min

  21. How Nutrition Affects Immunity

    49 min

  22. Why I Am So Tired? Exploring Your Fatigue and Lack of Energy

    31 min

  23. Six Steps to Managing Alzheimer's Disease and Dementia with Andrew E. Budson, MD

    52 min

  24. Greening Spirituality: The Connections Between Spirituality and the Natural World with Dr. Rita Sherma

    1 h 0 min

  25. Blending Yoga & Psychology to Work Through Intense Emotions with Naropa Professor Nataraja Kallio

    41 min

  26. The Plant Based Athlete: A Game-Changing Approach to Peak Performance with Robert Cheeke

    1 h 3 min

  27. Poetry Rx: How Inspiring Poems Can Heal and Bring Joy To Your Life with Norman Rosenthal, MD

    34 min

  28. Finding a Workout You'll Enjoy So Much That It Won't Feel Like Work!

    46 min

  29. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday with Nina Purewal

    41 min

  30. The Secret Life of Fat with Dr. Sylvia Tara

    45 min

  31. Defeating Self Defeat - 12 Ways to Get Out of Your Own Way with Dr. Mark Goulston

    49 min

  32. How Hemp-CBD & Other Plants Boost Energy Reserves, Reduce Pain & Anxiety, Deepen Sleep, & Accelerate Recovery

    30 min

  33. This Is Your Brain on Food: Actionable Advice for Both General Brain Health & Specific Mental Health Conditions

    43 min

  34. Thriving through Menopause - Balance is Possible with Functional Nutritionist Today

    39 min

  35. The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

    53 min

  36. What it Truly Means to be Man Enough with Justin Baldoni

    24 min

  37. Why the Gut-Brain Axis is the Key to Better Mental & Physical Health PLUS much more!

    44 min

  38. Overcoming the Mom-Life Crisis with Nina Restieri (this is for all women, not just moms)

    23 min

  39. Maximize Your Metabolism with Noel Maclaren MD & Sunita Singh Maclaren

    55 min

  40. Bring Friends & Family to the Table in a Way that Nourishes Life and Sport with Biju Thomas & Allen Lim

    49 min

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