Better in Bed with The Sleep Doctor
Sleep Gadgets, DIY Remedies, and Must-Haves
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Show notes
Dr. Michael J. Breus shares his personal favorite sleep gadgets, DIY hacks, and travel essentials, organized around your five senses. From sleep masks and smart earbuds to weighted blankets and a bed-cooling system, sneak a peek at what The Sleep Doctor uses each night. Plus, he gives an honest breakdown of the four most popular sleep trackers (Oura Ring, Apple Watch, Whoop, Garmin).
For more information about the episode, head here: https://sleepdoctor.com/pages/podcast.
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Want cleaner air and better mornings? Head to Barnakl.com to save up to 25% and try it risk-free with their 30-day money-back guarantee.
Try the iFIT app free for seven days with code BETTERSLEEP.
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