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Better in Bed with The Sleep Doctor podcast artwork

Better in Bed with The Sleep Doctor

By Michael Breus, Sleep DoctorHealth & FitnessEnglish

New episode weekly, latest 10 days ago, since Aug 2026

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episodes in the feed
12
From the feed Oct 31
sponsors in the last 90 days
3
From the feed show notes · Oct 31
on air, since Aug 2026
3 months
From the feed Oct 31

About

Everybody seems to be obsessed with sleep. Tracking it. Talking about it. Stressing over it. Losing (more) sleep over it. But what about actually getting better at it? Sleep Doctor Michael Breus combines science, storytelling, and practical advice to leave listeners with the tools they need to improve their sleep and their entire lives. Whether you’re entering menopause, trying to get your kid down for a nap, or overwhelmed by which sleep supplements are worth your money, Dr. Breus and his expert guests are here to help you sleep better. Better in Bed is a new series from Lemonada Media,...

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Everybody seems to be obsessed with sleep. Tracking it. Talking about it. Stressing over it. Losing (more) sleep over it. But what about actually getting better at it? Sleep Doctor Michael Breus combines science, storytelling, and practical advice to leave listeners with the tools they need to improve their sleep and their entire lives. Whether you’re entering menopause, trying to get your kid down for a nap, or overwhelmed by which sleep supplements are worth your money, Dr. Breus and his expert guests are here to help you sleep better. Better in Bed is a new series from Lemonada Media, created in partnership with Sleep Doctor.

From the show's RSS feed.

Episodes 12 episodes in the feed

  1. Sleep Myths Debunked: Melatonin, Mouth Taping & More with Chelsea Clinton

    Season 1, episode 1151 min

  2. Sleep Gadgets, DIY Remedies, and Must-Haves

    Season 1, episode 1037 min Sponsor: BarnaklSponsor: iFIT

  3. The Science of Dreams, Insomnia & Athletic Recovery with Dr. Michael Grandner

    Season 1, episode 947 min Sponsor: BarnaklSponsor: iFIT

  4. Forget What You Learned About Sleep Training with Dr. Rafael Pelayo

    Season 1, episode 841 min

  5. Turn Your Bedroom into a Blue Zone with Dan Buettner

    Season 1, episode 730 min

  6. Why Sleeping Apart Might Save Your Marriage with Dr. Wendy Troxel

    Season 1, episode 640 min

  7. Morning Habits to Rewire Your Brain with Jim Kwik

    Season 1, episode 540 min Sponsor: Coop Sleep Goods

  8. Know Your Chronotype, Own Your Day

    Season 1, episode 442 min Sponsor: Coop Sleep Goods

  9. The Sleep Anxiety Fix No One Talks About with Mollie Eastman

    Season 1, episode 345 min Sponsor: Coop Sleep Goods

  10. Eat This Before Bed For Great Sleep with Mona Sharma

    Season 1, episode 239 min

Show 2 older episodes

  1. Why Menopause Destroys Your Sleep — And How to Fix It with Dr. Vonda Wright

    Season 1, episode 138 min

  2. Better in Bed with The Sleep Doctor (Official Trailer)

    Trailer1 min

Sponsors

3 brands found in this show's episode notes, newest first. Ads added when an episode plays aren't in the notes, so they aren't listed.

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