Heart Led Wellness
148: The intense reality of life after healing your relationship with food (I need to be honest)
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Show notes
There’s something I’ve been meaning to talk about for a while now…the reality of life after healing your relationship with food. In this chit chat episode, I’m sitting down with one of my clients (and now soul sisters) to talk about how intense life got after healing our relationships with food.
We discuss…
The messy reality of life after healing your relationship with food
Living without food as a nervous system buffer
Crazy things I’ve seen clients go through after Heart Led Eating
Ely’s personal story post Heart Led Eating
How my life changed after I healed my relationship with food (relationships, career, life, etc)
What it actually looks like to grow your nervous system capacity
How your connection with God/the divine can change when food is in order
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