EP360 Why you drink more after bariatric surgery (and how to decide whether to quit or cut back) with Ruby Williams

If you've had bariatric surgery, and now you're drinking more than you ever have, you may be wondering if quitting is your only option. This conversation shows you why the answer is embedded in your own personal experience, not someone else's playbook, and why letting go of your alcohol identity opens the door to what you really want.
Guest: Ruby Williams, 20-year wine industry veteran turned alcohol freedom coach.
What you'll learn:
Why drinking can ramp up after bariatric surgery when food can no longer serve as a coping mechanism
Why your alcohol identity, drinker or non-drinker, can block what you really want
How to figure out whether you want to quit or cut back, based on your own experience
Why going back and forth between goals doesn't mean you failed
Get the Mindful Drinking Experience: a guided workshop you can do in the privacy of your own home while you're drinking, so you can learn what's true for you. Bonuses include workbook, hangover homework and 23 training audios from inside The Next Chapter.
If you're ready to do the deeper work of emotional sobriety and want to know how to start, Schedule your free discovery call with our enrollment team.
Connect with Ruby:
Social media: @rubywilliamscoaching
Podcast: Sober & Lit Sober and Lit podcast: [LINK] https://www.freedomrenegadecoaching.com/About-Ruby