The Ben Azadi Show
New episode every 3 days, latest 7h ago, since Nov 2021
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- episodes in the feed
- 1,057
- From the feed Oct 30
- sponsors in the last 90 days
- 3
- From the feed show notes · Oct 30
- on air, since Nov 2021
- 5 years
- From the feed Oct 30
About
Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades.
Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually...
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Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades.
Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life.
That's what this show is built for. Three episodes a week, each with a job:
Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week.
Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary.
Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world.
If you're over 40 and doing everything right while the scale won't move — start here.
Ben's mission is to educate one billion people. You're one of them.
New episodes every Monday, Tuesday, and Friday.
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Episodes 1,057 episodes in the feed
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Sponsors
3 brands found in this show's episode notes, newest first. Ads added when an episode plays aren't in the notes, so they aren't listed.
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FlexBeam
“I’ve been using FlexBeam for recovery, sleep, and gut health 🔥 Get 10% off here: www.benazadi.com/flexbeam.”
From 15 Minutes Of Red Light Dropped Blood Sugar 27% — But Not The Way You're Doing It | Bjørn Ekeberg #1394 -
Equip Foods equipfoods.com
“Get Equip Foods Prime Protein for 20% off here: https://benazadi.com/sponsorship-deals/ (code AZADI automatically applied at checkout)”
From If Your Body Does This, Your Kidneys Could Be Failing | The Ben Azadi Show #1393 -
Lineage Provisions
“Get 10% off Lineage Provisions with code FREEDOM10 at https://bit.ly/4hM7tQ6”
From The 5 BEST Ways to Lose Visceral Fat in 30 Days (Avoid These Mistakes!) | Paul Saladino #1388
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