The Ultimate Human with Gary Brecka
New episode every 2 days, latest 23h ago, since Sep 2023
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- episodes in the feed
- 317
- From the feed Oct 30
- sponsors in the last 90 days
- 13
- From the feed show notes · Oct 30
- on air, since Sep 2023
- 3 years
- From the feed Oct 30
About
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping...
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka
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Episodes 317 episodes in the feed
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Sponsors
13 brands found in this show's episode notes, newest first. Ads added when an episode plays aren't in the notes, so they aren't listed.
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BodyHealth bodyhealth.com
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
COLD LIFE thecoldlife.com
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
CYMBIOTIKA
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
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H2TABS
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
HEALF
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
SNOOZE
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From 317. Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi -
A-GAME
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From 316. Dr. Alejandro Junger: Why Leaky Gut Is Behind Autoimmune Disease
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