UNTAPPED with Spencer Matthews
New episode every 3 days, latest 1 day ago, since Jan 2025
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- episodes in the feed
- 130
- From the feed Oct 30
- sponsors in the last 90 days
- 4
- From the feed show notes · Oct 30
- on air, since Jan 2025
- 2 years
- From the feed Oct 30
About
Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.
Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.
From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.
On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training,...
Read more
Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.
Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.
From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.
On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more.
Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential.
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Episodes 130 episodes in the feed
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Sponsors
5 brands found in this show's episode notes, newest first. Ads added when an episode plays aren't in the notes, so they aren't listed.
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Heights heights.com
“Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_YT and use untappedpod at checkout”
From Does Visualising Success Actually Help Performance? | Extra Mile -
Robinhood robinhood.com
“Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock”
From Hitting the Wall: Fuel, Fatigue & When to Stop | Extra Mile -
The Investment Association
“The Investment Association 👉 Search Take the Next Step. Invest to find the next step that's right for you”
From Your Running Form Is Slowing You Down | Bronson Hearn-Smith -
Benenden Health
“Benenden Health 👉 So, if your health is on the line, make a good call. Search Benenden Health”
From Your Running Form Is Slowing You Down | Bronson Hearn-Smith -
AG1 drinkag1.com
“AG1 👉Head to http://drinkag1.com/untapped to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs”
From The Stoltman Brothers On Calories, Carbs & The Truth About Strength
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