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Feel Better, Live More with Dr Rangan Chatterjee

By Dr Rangan Chatterjee: GP & AuthorHealth & Fitness, Alternative Health, Mental HealthEnglish

New episode every 3 days, latest 10h ago, since Jan 2018

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episodes in the feed
688
From the feed Oct 30
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7
From the feed show notes · Oct 30
on air, since Jan 2018
9 years
From the feed Oct 30

About

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way...

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
https://www.drchatterjee.com/podcast
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https://www.twitter.com/drchatterjeeuk
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Episodes 688 episodes in the feed

  1. BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692

    Season 10, episode 69225 min Sponsor: Heights

  2. How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691

    Season 10, episode 6912 h 1 min Sponsor: AG1Sponsor: Bon ChargeSponsor: David & Lingo

  3. BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #690

    Season 10, episode 69027 min Sponsor: thewayapp.com

  4. How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #689

    Season 10, episode 6891 h 56 min Sponsor: AG1Sponsor: thewayapp.com

  5. BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688

    Season 10, episode 68818 min Sponsor: AG1

  6. How to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #687

    Season 10, episode 68748 min Sponsor: David & LingoSponsor: Heights

  7. BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686

    Season 10, episode 68624 min Sponsor: thewayapp.com

  8. How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685

    Season 10, episode 6851 h 59 min Sponsor: AG1Sponsor: Bon Charge

  9. BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684

    Season 10, episode 68424 min Sponsor: AG1

  10. The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683

    Season 10, episode 6832 h 2 min Sponsor: AG1Sponsor: Bon ChargeSponsor: dohealth.co

Show 40 older episodes

  1. BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682

    Season 10, episode 68225 min

  2. Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681

    Season 10, episode 6812 h 4 min Sponsor: AG1Sponsor: dohealth.coSponsor: exhalecoffee.com

  3. BITESIZE | How to Age Well, Stay Independent & “Unbreakable” | Dr Vonda Wright #680

    Season 10, episode 68025 min

  4. How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679

    Season 10, episode 6791 h 54 min Sponsor: AG1Sponsor: David & LingoSponsor: dohealth.co

  5. BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678

    Season 10, episode 67822 min

  6. The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677

    Season 10, episode 6772 h 1 min Sponsor: AG1Sponsor: David & LingoSponsor: Heights

  7. BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676

    Season 10, episode 67623 min

  8. How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675

    Season 10, episode 6751 h 54 min Sponsor: AG1Sponsor: Bon ChargeSponsor: exhalecoffee.com

  9. The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674

    Season 9, episode 6741 h 50 min Sponsor: Bon ChargeSponsor: HeightsSponsor: exhalecoffee.com

  10. BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673

    Season 9, episode 67329 min

  11. How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672

    Season 9, episode 6721 h 57 min Sponsor: AG1Sponsor: David & LingoSponsor: dohealth.co

  12. BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671

    Season 9, episode 67123 min

  13. How To Live An Intentional Life with Professor C Thi Nguyen #670

    Season 9, episode 6702 h 12 min Sponsor: AG1Sponsor: David & LingoSponsor: exhalecoffee.com

  14. BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669

    Season 9, episode 66923 min

  15. The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668

    Season 9, episode 6681 h 24 min Sponsor: Bon ChargeSponsor: airbnb.co.ukSponsor: exhalecoffee.com

  16. BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667

    Season 9, episode 66720 min

  17. The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666

    Season 9, episode 6661 h 39 min Sponsor: David & LingoSponsor: HeightsSponsor: airbnb.co.uk

  18. BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665

    Season 9, episode 66525 min

  19. The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664

    Season 9, episode 6641 h 58 min Sponsor: David & LingoSponsor: airbnb.co.ukSponsor: dohealth.co

  20. BITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663

    Season 9, episode 66313 min

  21. The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662

    Season 9, episode 6621 h 33 min Sponsor: AG1Sponsor: airbnb.co.ukSponsor: dohealth.co

  22. BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee #661

    Season 9, episode 66122 min

  23. The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660

    Season 9, episode 6602 h 5 min Sponsor: AG1Sponsor: thewayapp.com

  24. BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659

    Season 9, episode 65924 min

  25. The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658

    Season 9, episode 6581 h 30 min Sponsor: dohealth.coSponsor: exhalecoffee.comSponsor: thesleepreset.com

  26. BITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657

    Season 9, episode 65718 min

  27. How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656

    Season 9, episode 6561 h 40 min Sponsor: Bon ChargeSponsor: dohealth.coSponsor: thewayapp.com

  28. BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655

    Season 9, episode 65526 min

  29. Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654

    Season 9, episode 6541 h 29 min Sponsor: AG1Sponsor: HeightsSponsor: dohealth.co

  30. BITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #653

    Season 9, episode 65320 min

  31. Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652

    Season 9, episode 6521 h 58 min Sponsor: Bon ChargeSponsor: dohealth.coSponsor: thesleepreset.com

  32. BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651

    Season 9, episode 65115 min

  33. How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

    Season 9, episode 6501 h 48 min Sponsor: dohealth.coSponsor: thewayapp.com

  34. BITESIZE | A Monk’s Guide to Finding Happiness (Even When Things Don’t Go Your Way) | Haemin Sunim #649

    Season 9, episode 64922 min

  35. How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648

    Season 9, episode 6482 h 3 min Sponsor: AG1Sponsor: vivobarefoot.com

  36. BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647

    Season 9, episode 64722 min

  37. How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646

    Season 9, episode 6461 h 53 min Sponsor: AG1Sponsor: Bon ChargeSponsor: dohealth.co

  38. BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645

    Season 9, episode 64522 min

  39. How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644

    Season 9, episode 6442 h 22 min Sponsor: AG1Sponsor: HeightsSponsor: dohealth.co

  40. How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643

    Season 9, episode 64315 min

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